Traditional Food Basics

This is where we’ll be positng everything you need to know to get started with traditional foods.

Coming soon: sourdough, kefir, kombucha, bone broth, fermented vegetables, and more..

Want to get started with traditional foods right away?  Check out the book, “Nourishing Traditions” by Sally Fallon.

Traditional Foods Basics:

Why Traditional Foods?

My 2 New Best Friends: Saturated Fat & Cholesterol

How and Why to Choose High Quality Protein from Sustainable Sources

The Many Reasons Why We Choose Raw, Grass-fed Milk for Our Family

Traditional Foods / Homestead Kitchen Resources 


Traditional Foods Blog Posts