Monthly Archives: April 2017
Life without Saturated Fat & Cholesterol There was a time in my life when I counted calories, chose skim milk in my lattes, the low-fat box of crackers, and the highest fiber cereal. As far as was within my control, I completely avoided those two notorious villains. You know who I[…]
Why Traditional Foods? “Recent studies show the benefits of soy…” “Tips for how to avoid cholesterol…” “Enjoy low-calorie snacks, like non-fat yogurt…” I often hear these kinds of recommendations on the local radio station, in the magazines at the dentist’s office, or on fliers at the local library… And[…]
