“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”
― Ann Wigmore
Illness is a part of life, even for those who have the best of health. In this world we will have trouble, sickness, even suffering, but our good God has not left us without help. In fact, we believe that He has perfectly provided for our every need within the beautiful patterns of nature.
Food is powerful medicine. Herbs, ESSENTIAL OILS, and homeopathic medicines have the potential to support and nourish our bodies, providing balance and healing, without harmful side effects. Even sunshine, fresh air, clean water, and exercise can greatly impact our well-being if we will take them seriously.
Even so, with a house-full of littles, illness is something we often have to deal with. Usually the best treatment is simply hydration, rest, and snuggles. A cold rice pack or a bit of lavender oil are helpful when they really just need to feel your love and concern. When action is necessary, though, we try to have many natural options handy ~ a cupboard full of things that “can’t hurt and may help.” We want to be sure that we have done absolutely everything possible at home before turning to modern medicine.
Over-the-counter and prescription medications mask symptoms, helping you to feel better temporarily, but do not address the underlying causes of illness. In fact, in many cases, pharmaceuticals actually intensify the conditions they are meant to treat. Of course, there are times in life when a prescription may be unavoidable, but around here we save them for emergencies only.
This is where I’ll be posting things that we use in our family to prevent and treat illnesses naturally. Feel free to leave a comment. Have something to add? I would love to hear your ideas!
Make sure to subscribe so you don’t miss a thing!
